Coaching Pricing and Packages

Pricing Philosophy

I believe coaching should be accessible and affordable across income levels. Coaching isn’t about hiring a cheering section - it’s about choosing a partner to walk alongside you through change, as part of a supportive team and shared effort.

The financial commitment represents an energetic exchange and a willingness to show up and do the work, not a measure of worth.

My pricing and packages are designed to balance accessibility with accountability, so the work stays meaningful and grounded in real engagement.

Availability & Location

Coaching sessions are offered on a first-come, first-served basis and are subject to schedule availability. Session locations are arranged collaboratively between Lion’s Breath Awakening and the client.

Coaching may be held online via video conferencing, in person at my place of business, on walking or hiking trails, or—with sufficient notice—at a client’s residence for a modest travel fee. Lion’s Breath Awakening is based in Canton, Georgia, and accommodations may be made for clients within a 30-mile radius..

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  • The introductory rate offers new clients a grounded, low-commitment way to experience Lion’s Breath Awakening and determine whether the coaching relationship feels aligned.

    New clients may book up to three 50-minute coaching sessions at the introductory rate of $75 per session. These sessions are designed to support clarity, rapport-building, and an initial exploration of goals, patterns, and next steps — without pressure to commit beyond what feels right.

    What’s included

    • Up to three 50-minute one-on-one coaching sessions

    • Client-led coaching focused on awareness, clarity, and intentional direction

    • Space to experience the coaching style, pace, and relational fit

    Eligibility & limits

    • Available to new clients only

    • Limited to a maximum of three sessions

    • Introductory sessions are intended as a short-term entry point and are not ongoing pricing

    Continuing after the introductory sessions

    • After completing the introductory sessions, clients may:

      • Transition to the Standard Hourly Rate of $125 per session, or

      • Choose a multi-session coaching package for ongoing work

    • Coaching that supports meaningful, lasting change typically unfolds through continuity, relationship, and integration over time

    Scheduling & availability

    • Introductory sessions are scheduled based on current availability

    • Clients who transition into packages receive priority access to ongoing timeslots

    Getting started

    If you’re curious about the work and want to explore whether this coaching relationship feels supportive and aligned, the introductory rate offers a respectful place to begin.

  • Standard Coaching Rate — $125 per session

    The standard coaching rate applies to clients seeking focused, one-on-one support without committing to a multi-session package. This option is best suited for occasional sessions, targeted check-ins, or continued work following a completed package.

    Each session provides dedicated, attentive space for exploration, integration, and intentional action — grounded in presence, reflection, and client-led direction.

    What’s included

    • One 50-minute one-on-one coaching session

    • Focused, client-led work tailored to your goals and current life context

    • Personalized session notes and identified next steps

    • Brief email follow-up for clarifications or integration support (within 48 hours of the session)

    • Access to suggested resources or practices aligned with your process

    Payment & booking

    • Payment is due at the time of booking

    • Sessions are confirmed once payment is received

    • Accepted payment methods include Venmo, Zelle, and all major credit cards

    Cancellation & rescheduling

    • Cancellations or rescheduling requests require at least 24 hours’ notice

    • Sessions canceled with appropriate notice may be refunded or credited toward a future session

    • Missed sessions or late cancellations may be forfeited

    Packages & continuity

    • Clients seeking ongoing work are encouraged to consider multi-session coaching packages, which support continuity, momentum, and deeper integration

    • Package clients receive priority scheduling and additional value through structured support

    • Sliding-scale options, when available, apply only to package-based coaching

  • Coaching packages are designed for clients who want more than insight in the moment. They support continuity, momentum, and lasting change by creating space for reflection, practice, integration, and accountability over time.

    Packages are the recommended option for clients seeking meaningful progress, deeper self-understanding, and support through real-life transitions — not just one-off conversations.

    What’s included (all packages)

    • One-on-one coaching sessions tailored to your goals, challenges, and life context

    • A structured yet flexible session flow: check-in, focused work (mindset, somatic awareness, reframing, strategy), integration planning, and clear next steps

    • Customized tools and practices to support between-session integration (exercises, journaling prompts, guided techniques)

    • Limited email support for brief clarifications and accountability between sessions

    • Priority scheduling for agreed-upon coaching times

    • The ability to pause or adjust scheduling for short periods, in accordance with package policy

    Package options & pricing

    Momentum — 4 Sessions — $350

    • Session length: 50 minutes each

    • Effective rate: $87.50 per session

    • Recommended cadence: Weekly or biweekly

    Ideal for:
    Focused short-term work such as navigating a specific challenge, clarifying a decision, stabilizing during a transition, or resetting direction and momentum.

    Why choose this package:
    Momentum offers concentrated support without a long-term commitment. Four sessions provide enough space to identify patterns, establish direction, and begin integrating new approaches in real time.

    Transformation — 10 Sessions — $750

    • Session length: 50 minutes each

    • Effective rate: $75.00 per session

    • Recommended cadence: Weekly or every 1–2 weeks

    Ideal for:
    Deeper transformation, habit and identity-level change, recovery or reintegration work, or multi-layered goals that benefit from sustained engagement and trust over time.

    Why choose this package:
    Transformation is built for clients ready to commit to ongoing work. Ten sessions allow space to move beyond insight into embodied practice, address resistance as it arises, and integrate meaningful change into daily life with steady support.

    This package reflects a shared commitment to the work and acknowledges the depth, efficiency, and trust that develop through long-term coaching relationships.

    Package notes & continuity

    • Packages are prepaid and reserved for the client’s use

    • Sessions must be used within the package time window outlined at purchase

    • Unused sessions are not transferable or refundable

    • Clients who complete a package may renew, transition to another package, or move to the standard rate based on goals and alignment

    Accessibility & service-based options

    • A limited number of sliding-scale package slots may be available for Veterans, Veteran family members, and First Responders

    • Package clients may also be eligible to earn complimentary sessions through verified acts of kindness, subject to program limits

    • Details for both options are outlined in this pricing menu.

    Choosing the right package

    If you’re unsure which package best supports your goals, we can explore alignment together before you commit. The right choice should feel supportive, not pressured.

  • At Lion’s Breath Awakening, we believe transformation deepens when compassion is practiced out loud. To honor that belief, package-subscribing clients may earn complimentary coaching sessions by engaging in meaningful acts of service and community care.

    This is not a promotion or marketing incentive. It is an invitation to connect inner work with outward contribution - reinforcing that personal growth and service naturally strengthen one another.

    Who qualifies

    • You must be an active package-subscribing client (any multi-session coaching package)

    • Acts of kindness must be verifiable with appropriate documentation

    • Complimentary sessions are earned, not automatic, and are subject to the limits below

    Earning complimentary sessions (choose any)

    Clients may earn up to two (2) complimentary coaching sessions within any rolling 8-week period, regardless of the number of qualifying acts completed.

    1. Red blood donation (nationwide)

    • Donate red blood through the American Red Cross or a recognized blood donation organization

    • One complimentary coaching session per verified donation

    • Limit: one donation credit per 8-week period

    • Proof required: official donation receipt or confirmation showing date and donation type

    2. Food donation (local clients only)

    • Donate 25 unexpired, non-perishable food items (canned or dry goods) to a recognized food bank or food drive

    • One complimentary coaching session per donation

    • Proof required: dated receipt or signed acknowledgment listing donation quantity

    3. Volunteer shift at a food bank (local clients only)

    • Complete one volunteer shift of 2–4 hours at a recognized food bank or distribution center

    • One complimentary coaching session per verified shift

    • Proof required: signed letter or timesheet confirming date and hours served

    4. New-client referral

    • Refer a new client who completes their first paid coaching session (introductory or standard)

    • One complimentary coaching session per successful referral

    • Limit: one referral credit per 8-week period

    • Referral credits apply only after the referred client completes their first session

    Complimentary session details

    • Length: One full 50-minute coaching session

    • Format: One-on-one coaching (in person for local clients, or video/phone)

    • Focus: Fully customized — integration work, strategy, somatic practices, reframing, or next-step planning aligned with your current coaching goals

    • Value: Equal to a paid session within your subscribed package - no abbreviated or reduced-scope sessions

    Limits & validity

    • Maximum of two (2) complimentary sessions per client per 8-week period

    • Complimentary sessions must be used within 60 days of verification

    • Sessions may not be banked, transferred, or exchanged for cash

    • Complimentary sessions do not extend or reset package expiration dates

    How to claim your session

    1. Complete the act of kindness or referral

    2. Obtain verifiable documentation (receipt, confirmation email, signed timesheet)

    3. Submit documentation within 60 days of completion

    4. Once verified, your complimentary session will be scheduled within the valid window

    Program terms

    • You must be an active package client at the time of verification

    • Donations and volunteer work must be completed with recognized organizations

    • We reserve the right to request additional verification if needed

    • Program terms may evolve; approved credits will be honored under the terms in effect at the time of verification

    Why we offer this

    Because generosity reshapes perspective.
    Because service grounds transformation in lived experience.
    Because when people give - time, blood, food, or connection - they tend to return to the work more open, more embodied, and more aligned.

    At Lion’s Breath Awakening, we honor courageous inner work and outward-facing compassion - and we’re glad to meet you in both.

  • Lion’s Breath Awakening offers a limited number of sliding-scale coaching slots for Veterans, Veteran family members, and First Responders as part of our commitment to accessibility, service, and sustainable support.

    These slots are intentionally limited and reserved for individuals and families whose lives have been shaped by service in high-responsibility, high-impact roles. Sliding-scale access is designed to support meaningful, ongoing work while honoring both the client’s circumstances and the integrity of the coaching relationship.

    What to know

    • Sliding-scale availability is limited and offered on a case-by-case basis

    • Applies to package-based coaching only

    • Rates fall within a defined range below standard pricing

    • Sliding-scale access is time-bound and reviewed periodically

    • Availability depends on current capacity and alignment

    Specific details regarding eligibility, pricing ranges, duration, and review points are outlined within the individual coaching package options.

    If you are a Veteran, a Veteran family member, or a First Responder and believe a sliding-scale option would support your ability to engage in the work, please reach out to discuss current availability.

    **This offering reflects a belief that service leaves a lasting imprint - and that those who serve, and those who stand beside them, deserve access to grounded, respectful guidance.

Cancellation & Rescheduling Policy

Please provide at least 24 hours’ notice for any session cancellations or rescheduling requests. This allows me to respect my time and offer the session space to other clients.

No-call, no-show sessions are considered a forfeited session and are not eligible for a refund or credit. Exceptions may be considered on a case-by-case basis in the event of unforeseen or emergency circumstances.

Hours of Operation

Life doesn’t always make space for personal work between 9 and 5 - and coaching shouldn’t add stress to an already full plate. Sessions are offered primarily in the evenings and on weekends to meet clients where they are and allow for unhurried, focused conversations.

If your schedule falls outside the hours listed below, feel free to raise that during the discovery call. While availability is limited, I’m open to exploring what’s possible.

Available Coaching Hours

  • Sunday: 1:00 PM – 9:00 PM

  • Monday: Closed

  • Tuesday: 5:00 PM – 9:00 PM

  • Wednesday: Closed

  • Thursday: 5:00 PM – 9:00 PM

  • Friday: 5:00 PM – 9:00 PM

  • Saturday: 1:00 PM – 9:00 PM

Payment Methods

Payment is accepted through secure electronic payment methods. Details and instructions are provided at the time of booking.

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Blood Donations

Join my team, Lion’s Breath Awakening, on the #RedCrossBloodApp and help the American Red Cross save even more lives. This satisfies the documentation requirements for the Complimentary Coaching for Acts of Kindness offer mentioned above: https://redcrossblood.app.link/jointeam-6982538bab50f/85074

Discovery Call Questionnaire

To help us make the most of the free consultation and conversation, I invite you to complete a short Discovery Call Questionnaire here:
https://bit.ly/3NR6T8B

This helps set the stage for what we’ll focus on and allows me to come into our call prepared for you.

Coaching Disclaimer

Coaching services are not therapy, counseling, or medical treatment and are not a substitute for licensed mental health or healthcare professionals. Coaching focuses on self-awareness, personal growth, and forward-looking support, and does not involve diagnosis or treatment of mental health conditions.

If you are experiencing a mental health crisis, emotional distress that feels unmanageable, or concerns about your safety or the safety of others, please seek support from a licensed professional or contact emergency services.

If you’re considering coaching and want to learn more, I’d be glad to hear from you.

Whether you’re navigating a life transition, feeling stuck, or simply curious about what coaching could offer, reaching out is a good first step. You don’t need to have everything figured out—just a willingness to start the conversation.

Use the form below to get in touch, and I’ll respond as soon as possible. From there, we can explore what you’re looking for and whether working together feels like a good fit.